Prep. Time: 10 min. Total Time: 15 min. Servings: 4-6
• 2 tbs. butter or olive oil • 1 small onion, diced • 3 carrots, diced • 3 celery stalks, chopped • 1 clove of garlic or 1 Tsp garlic powder • cubed ham (optional) • 2-3 cups water or stock (chicken or vegetable) • 2 cups Navy Bean Flakes (502250) • Salt and Pepper to taste
1. In a medium sauce pan, add butter, onion, carrots, celery, and garlic. Heat on medium stirring occasionally until onions are soft and translucent. 2. Add water or stock and meat, simmer until carrots are soft. 3. Stir in Navy Bean Flakes, add more water or flakes until it reaches your desired consistency, will slightly thicken as it cools. 4. Cook an additional 5 minutes, stirring occasionally.
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