Pinto Bean Flakes, No Salt

These unsalted Pinto Bean Flakes are an awesome source of cholesterol-lowering fiber. Pinto beans are a great choice for people with diabetes, insulin resistance, or hypoglycemia because the high fiber content of pinto beans prevents blood sugar levels from rising too rapidly after eating.  

Pinto beans paired with brown rice are a tasty, virtually fat-free, high-protein dish.

Ingredients:

• Pinto beans

  Recipes